# agentsite-static-version=c6b51816-daa4-42c4-a201-1ece474b75ed
# mikunafoods.com

> AI-optimized mirror of mikunafoods.com containing 151 pages totalling 158,724 words of clean markdown content, structured data, and semantic HTML. Original source: https://mikunafoods.com. Last updated: 2026-10-18T11:21:57.712Z.

Each page is available as HTML (with JSON-LD structured data) and Markdown (text-only, ideal for LLMs and RAG).

## Homepage

- [MIKUNA®](/content/site-root.html): Single-ingredient chocho plant protein from the Ecuadorian Andes. 20g complete protein, 8g fiber, lectin-free, third-party tested. Stewarded by Indigenous farming communities at 11,000 feet. (2,429 words)

## Articles & Blog Posts

- [Journal
– Tagged "UPDATES"– MIKUNA](/content/blogs/journal/tagged/updates/index.html): Single-ingredient chocho plant protein from the Ecuadorian Andes. 20g complete protein, 8g fiber, lectin-free, third-party tested. Stewarded by Indigenous farming communities at 11,000 feet. (336 words)
- [Journal
– Tagged "RECIPES"– MIKUNA](/content/blogs/journal/tagged/recipes/index.html): Single-ingredient chocho plant protein from the Ecuadorian Andes. 20g complete protein, 8g fiber, lectin-free, third-party tested. Stewarded by Indigenous farming communities at 11,000 feet. (342 words)
- [Soundfood: The Inca Super Protein w/ Nitsa Citrine
– MIKUNA](/content/blogs/journal/soundfood-the-inca-super-protein-with-nitsa-citrine.html): A podcast with leaders working in the arts, education, agriculture, film, music, media, wellness, social activism and sustainability. (33 words)
- [Journal
– MIKUNA](/content/blogs/journal/index.html): Single-ingredient chocho plant protein from the Ecuadorian Andes. 20g complete protein, 8g fiber, lectin-free, third-party tested. Stewarded by Indigenous farming communities at 11,000 feet. (440 words)
- [Journal
– Tagged "vegan protein powder for runners"– MIKUNA](/content/blogs/journal/tagged/vegan-protein-powder-for-runners/index.html): Single-ingredient chocho plant protein from the Ecuadorian Andes. 20g complete protein, 8g fiber, lectin-free, third-party tested. Stewarded by Indigenous farming communities at 11,000 feet. (101 words)
- [Journal
– Tagged "PRESS"– MIKUNA](/content/blogs/journal/tagged/press/index.html): Single-ingredient chocho plant protein from the Ecuadorian Andes. 20g complete protein, 8g fiber, lectin-free, third-party tested. Stewarded by Indigenous farming communities at 11,000 feet. (460 words)
- [Journal
– Tagged "PODCASTS"– MIKUNA](/content/blogs/journal/tagged/podcasts/index.html): Single-ingredient chocho plant protein from the Ecuadorian Andes. 20g complete protein, 8g fiber, lectin-free, third-party tested. Stewarded by Indigenous farming communities at 11,000 feet. (225 words)
- [blogs/journal/your-products-link/index.html](/content/blogs/journal/your-products-link/index.html) (2,429 words)
- [products/pure-chocho/index.html](/content/products/pure-chocho/index.html) (2,429 words)
- [blogs/regenerative/complete-protein-explained-why-chocho-outperforms-pea-soy-and-whey.html](/content/blogs/regenerative/complete-protein-explained-why-chocho-outperforms-pea-soy-and-whey.html) (2,429 words)
- [blogs/journal/your-recipe-link/index.html](/content/blogs/journal/your-recipe-link/index.html) (2,429 words)
- [blogs/regenerative/index.html](/content/blogs/regenerative/index.html) (2,429 words)
- [Comparing Lupin Varieties: Why Chocho Is the Top Choice
– MIKUNA](/content/blogs/journal/comparing-lupin-varieties/index.html): Comparing Lupin Varieties from white, blue, and yellow lupins to Chocho. Learn why Chocho stands out for protein, fat, fiber, and whole-food quality. (745 words)
- [blogs/recipes/20g-protein-raspberry-smoothie/index.html](/content/blogs/recipes/20g-protein-raspberry-smoothie/index.html) (2,429 words)
- [blogs/journal/good-housekeeping-10-awesome-presents-for-the-fitness-lovers-in-your-life.html](/content/blogs/journal/good-housekeeping-10-awesome-presents-for-the-fitness-lovers-in-your-life.html) (2,423 words)
- [blogs/recipes/ketogenic-avocado-protein-smoothie/index.html](/content/blogs/recipes/ketogenic-avocado-protein-smoothie/index.html) (2,429 words)
- [blogs/recipes/protein-cold-brew-coffee/index.html](/content/blogs/recipes/protein-cold-brew-coffee/index.html) (2,423 words)
- [Mikuna Plant Protein
– MIKUNA](/content/collections/chocho-plant-protein-powder/products/mikuna-plant-protein/index.html): Mikuna Plant Protein — 20g complete protein, 8g fiber and 9/9 essential aminos per serving. Simple ingredients. Shop now! (1,307 words)
- [blogs/regenerative/elevate-your-brand-podcast-business-that-gives-back-with-ricky-echanique-from-mikuna.html](/content/blogs/regenerative/elevate-your-brand-podcast-business-that-gives-back-with-ricky-echanique-from-mikuna.html) (2,429 words)
- [Journal
– Tagged "SMOOTHIES"– MIKUNA](/content/blogs/journal/tagged/smoothies/index.html): Single-ingredient chocho plant protein from the Ecuadorian Andes. 20g complete protein, 8g fiber, lectin-free, third-party tested. Stewarded by Indigenous farming communities at 11,000 feet. (248 words)
- [blogs/recipes/chocho-energy-balls/index.html](/content/blogs/recipes/chocho-energy-balls/index.html) (2,429 words)
- [blogs/journal/thrillist-a-beginner-s-guide-to-protein-powders-according-to-nutritionist-maya-felle.html](/content/blogs/journal/thrillist-a-beginner-s-guide-to-protein-powders-according-to-nutritionist-maya-felle.html) (2,429 words)
- [collections/all-products/index.html](/content/collections/all-products/index.html) (2,429 words)
- [blogs/journal/well-good-the-star-ingredient-in-this-protein-powder-is-chocho-a-south-american-superfood-you-should-get-to-know.html](/content/blogs/journal/well-good-the-star-ingredient-in-this-protein-powder-is-chocho-a-south-american-superfood-you-should-get-to-know.html) (2,429 words)
- [Journal
– Tagged "THE ANDES"– MIKUNA](/content/blogs/journal/tagged/the-andes/index.html): Single-ingredient chocho plant protein from the Ecuadorian Andes. 20g complete protein, 8g fiber, lectin-free, third-party tested. Stewarded by Indigenous farming communities at 11,000 feet. (91 words)
- [Mikuna Films – Stories, Recipes & Brand Videos
– MIKUNA](/content/pages/mikuna-films/index.html): Explore Mikuna Films: watch inspiring stories, recipe demos, and informative videos about Chocho – the Andean plant protein. Watch Now! (63 words)
- [blogs/journal/mikunafoods-com/pages/shop/index.html](/content/blogs/journal/mikunafoods-com/pages/shop/index.html) (2,429 words)
- [blogs/journal/mikuna-polo-team-wins-proam-at-santa-barbara-polo-and-racquet-club.html](/content/blogs/journal/mikuna-polo-team-wins-proam-at-santa-barbara-polo-and-racquet-club.html) (2,429 words)
- [Chocho vs. Pea Protein Powder: A Digestive-Friendly Alternative for Op
– MIKUNA](/content/blogs/journal/chocho-vs-pea-protein-powder-a-digestive-friendly-alternative-for-optimal-nutrition.html):   The search for a clean, easily digestible plant protein often leads consumers to evaluate single-ingredient sources against established blends. Plant-based nutrition requires careful attention to ingredient labels, especially for individuals prioritizing digestive comfort, avoiding artificial sweeteners, or seeking p (794 words)
- [blogs/recipes/index.html](/content/blogs/recipes/index.html) (343 words)
- [Chocho 101 — Guide to Nutrition, Benefits & How to Use
– MIKUNA](/content/blogs/journal/chocho-101-guide-to-nutrition-benefits-how-to-use/index.html): Chocho 101 — Guide to Nutrition, Benefits & How to Use Also known as Andean lupin or tarwi , is a protein-packed superfood cultivated in the Andean highlands. (639 words)
- [Top Vegan Protein Powders for Runners: Unraveling the Benefits of Comp
– MIKUNA](/content/blogs/journal/top-vegan-protein-powders-for-runners-unraveling-the-benefits-of-complete-chocho-protein.html): Runners demand complete amino acid profiles to support tissue repair, yet many plant-based options rely on complex blends that cause digestive discomfort. Finding an easy to digest protein powder requires looking past the standard pea and soy isolates to evaluate the raw ingredients and testing protocols. This guide ex (823 words)
- [The Power of Chocho — Why Mikuna Brings the Andes’ Hidden Superfood to You
– MIKUNA](/content/blogs/journal/the-power-of-chocho-mikuna-superfood/index.html): Discover chocho — the ancient Andean superfood (Lupinus mutabilis) powering Mikuna. Complete plant protein, fiber, sustainable sourcing & clean nutrition. (616 words)
- [Iced Cinnamon Horchata Protein Smoothie
– MIKUNA](/content/blogs/journal/cinnamon-horchata-protein-smoothie/index.html): A high-protein take on the cherished classic horchata with the Iced Cinnamon Horchata Protein Smoothie. (567 words)
- [Mikuna - Chocho Protein FAQs Page
– MIKUNA](/content/pages/mikuna-chocho-protein-faqs/index.html): Have questions? Browse the Mikuna - Chocho Protein FAQs — get answers on nutrition, sourcing, protein, ordering, and more. Read now! (907 words)
- [blogs/journal/emerging-brands-podcast-w-kelly-bennet/index.html](/content/blogs/journal/emerging-brands-podcast-w-kelly-bennet/index.html) (2,429 words)
- [agents-md.html](/content/agents-md.html) (1,204 words)
- [Why is a complete amino acid profile important?
– MIKUNA](/content/blogs/journal/why-is-a-complete-amino-acid-profile-important/index.html): Learn why a complete amino acid profile is critical for muscle, tissue repair, immunity, and overall health. (745 words)
- [The World's Healthiest Smoothie?
– MIKUNA](/content/blogs/journal/worlds-healthiest-smoothie/index.html): The newest release — “The World’s Healthiest Smoothie?” — was created in collaboration with precision-health platform Function Health and longevity expert Mark Hyman. (825 words)
- [Journal
– Tagged "COOKING"– MIKUNA](/content/blogs/journal/tagged/cooking/index.html): Single-ingredient chocho plant protein from the Ecuadorian Andes. 20g complete protein, 8g fiber, lectin-free, third-party tested. Stewarded by Indigenous farming communities at 11,000 feet. (134 words)
- [Good Housekeeping: 10 Awesome Presents For Fitness Lovers
– MIKUNA](/content/blogs/journal/mikuna-good-housekeeping-fitness-gift/index.html): Good Housekeeping included Mikuna among “10 Awesome Presents for Fitness Lovers.” (653 words)
- [#LoseTheScoop, Microplastics & PFAS-Free Packaging
– MIKUNA](/content/blogs/journal/our-regenerative-journey-losethescoop/index.html): Discover Mikuna’s regenerative journey, the #LoseTheScoop initiative, and why eliminating plastic scoops and avoiding PFAS matters for health and the planet. (691 words)
- [Vogue Magazine: Best Easily Digestible Protein
– MIKUNA](/content/blogs/journal/vogue-magazine-feat-mikuna-as-best-easily-digestible-protein.html): Read why Vogue Magazine named Mikuna is one of the best easily digestible protein available. Discover how whole-food Chocho protein supports digestion. (717 words)
- [Buzzfeed: 15 Gifts For The Guy Who Has Everything
– MIKUNA](/content/blogs/journal/buzzfeed-15-gifts-for-the-guy-who-has-everything/index.html): BuzzFeed included Mikuna in “15 Gifts for the Guy Who Has Everything.” Chocho is clean nutrition, regenerative agriculture, and a meaningful present all in one. (552 words)
- [New Beginnings Retreat by Wise & Well — Nourishment & MIKUNA](/content/blogs/journal/wise-well-new-beginnings-retreat-mikuna/index.html): Explore how Mikuna partnered with Wise & Well Collective at their New Beginnings retreat — a weekend of restoration, nature, and whole-food Chocho nourishment. (637 words)
- [Erewhon Picks Mikuna as the Exclusive Plant Protein
– MIKUNA](/content/blogs/journal/mikuna-exclusive-plant-protein-at-erewhon-tonic-bar.html): Erewhon Picks Mikuna as the Exclusive Chocho Plant Protein for the Tonic Bar. Discover why Erewhon chose Mikuna’s Chocho as their exclusive plant protein (550 words)
- [What Does Chocho Taste Like? — Flavor & Texture
– MIKUNA](/content/blogs/journal/what-does-chocho-taste-like-flavor-and-texture/index.html): What does Chocho taste like? It's mild and neutral flavor outperforms pea and soy protein, and how its smooth texture blends beautifully into any recipe. (728 words)
- [MIKUNA Chocho Plant Protein – Single Ingredient, Lab Verified](/content/collections/chocho-plant-protein-powder/index.html): Single-ingredient MIKUNA Chocho Plant Protein—20g complete protein, 8g fiber, lab-tested, certified B Corp, grown at 11,000 feet by Indigenous Kichwa communities. (498 words)
- [products/chocho-superfood-protein-4/index.html](/content/products/chocho-superfood-protein-4/index.html) (2,429 words)
- [Journal
– Tagged "INGREDIENTS"– MIKUNA](/content/blogs/journal/tagged/ingredients/index.html): Single-ingredient chocho plant protein from the Ecuadorian Andes. 20g complete protein, 8g fiber, lectin-free, third-party tested. Stewarded by Indigenous farming communities at 11,000 feet. (134 words)
- [Elevate Your Brand Podcast w/ Ricky Echanique from MIKUNA](/content/blogs/journal/elevate-your-brand-podcast-with-ricky-echanique-from-mikuna.html): Mikuna’s founder and CEO Ricky Echanique shares how Chocho went from ancestral Andean farms to a modern clean-protein brand — and why building a business that gives back matters. (615 words)
- [Montecito Journal: 'The Rise of a Pioneering Protein Powder.'
– MIKUNA](/content/blogs/journal/the-rise-of-a-pioneering-protein-powder-by-montecito-journal.html): Chocho is the new name that will soon be on everyone’s lips – and in their morning smoothie. Chocho is the mysterious word behind the company Mikuna, and a product whose properties and benefits will amaze you.   In 2017, Founder and CEO of Mikuna (which means “to nourish your body through food” in Kichwa Andes dialect) (732 words)
- [Discover Mikuna: The Best Vegan Protein Powder
– MIKUNA](/content/blogs/journal/mi-kuna-best-vegan-protein-powder-beverly-hills-feature.html): Mikuna was spotlighted by Beverly Hills Magazine as a best vegan protein powder — whole-food Chocho, complete nutrition, clean sourcing, and smooth digestion. (548 words)
- [High-Protein Beet Arepas — Corn + Chocho Arepas
– MIKUNA](/content/blogs/journal/high-protein-beet-arepas/index.html): Try these High-Protein Beet Arepas made with corn flour, beet-infused water, and Mikuna Chocho — vibrant, gluten-free, protein-rich, and full of flavor. (634 words)
- [Chocho Protein: Your Secret Weapon for Weight Management
– MIKUNA](/content/blogs/journal/chocho-protein-blood-sugar-satiety-weight-support/index.html): Learn how Chocho protein, high fiber, and low net carbs help support stable blood sugar, energy, and long-lasting fullness for healthy weight balance. (621 words)
- [pages/test-results/index.html](/content/pages/test-results/index.html) (2,187 words)
- [Coconut Sugar vs Sugar Cane | Low-GI Sweetener Guide
– MIKUNA](/content/blogs/journal/coconut-sugar-vs-sugar-cane/index.html): Coconut Sugar vs Sugar Cane: How glycemic index affects energy, and why Mikuna uses low-GI natural sweeteners in our Chocho Protein. (604 words)
- [MIKUNA - Cozy Winter Cacao Protein Coffee ](/content/blogs/journal/mikuna-cacao-coffee-protein-smoothie/index.html): Try Mikuna’s Cacao Protein Coffee: rich cold brew meets complete Chocho protein, banana, walnuts & coconut milk — a nutritious pick-me-up. (321 words)
- [blogs/journal/bon-appetit-features-mikuna-and-chocho-as-their-best-protein-with-fiber.html](/content/blogs/journal/bon-appetit-features-mikuna-and-chocho-as-their-best-protein-with-fiber.html) (2,423 words)
- [Protein Raspberry Smoothie — Protein & Antioxidants-Rich
– MIKUNA](/content/blogs/journal/chocho-protein-raspberry-smoothie/index.html): Try this Protein Raspberry Smoothie made with Mikuna Chocho Plant Protein and organic raspberries — a clean, balanced blend of protein, fiber, antioxidants,. (403 words)
- [Thrillist: A Beginner’s Guide to Protein Powders
– MIKUNA](/content/blogs/journal/thrillist-a-beginner-s-guide-to-protein-powders/index.html): Thrillist: A Beginner’s Guide to Protein Powders align with Mikuna Chocho, a complete plant protein, clean ingredients and easy digestion. (549 words)
- [CleanPlates Names Mikuna the Best Plant-Based Protein Powder
– MIKUNA](/content/blogs/journal/best-plant-based-protein-powder-cleanplates/index.html): CleanPlates rated Mikuna as the best plant-based protein powder — clean ingredients, Chocho protein, easy digestion, and smooth flavor. (528 words)
- [MIKUNA is the 2024 Finalist for UNFI Emerging Suppliers](/content/blogs/journal/mikuna-unfi-emerging-suppliers/index.html): Mikuna is a 2024 finalist for UNFI Emerging Suppliers Award. Discover why Chocho’s clean sourcing, regenerative values are earning national acknowledgment. (429 words)
- [Cacao Coffee Protein Smoothie — Energize Your Morning 
– MIKUNA](/content/blogs/journal/cacao-coffee-protein-smoothie-recipe/index.html): A 4-ingredient mocha protein smoothie with espresso, cacao, banana, and Chocho — 20g complete plant protein. Ready in 2 minutes for breakfast or pre-workout. (458 words)
- [Vegconomist: Mikuna Launches The First Chocho Protein Powder
– MIKUNA](/content/blogs/journal/mikuna-introduces-first-chocho-protein-powder-to-us.html): Mikuna’s chocho protein powder offers complete plant protein, fiber, clean-label processing, regeneration and sustainability. (601 words)
- [Key Health Benefits of Protein for the Body and Mind
– MIKUNA](/content/blogs/journal/key-health-benefits-of-protein-for-the-body-and-mind.html): Key Health Benefits of Protein for the Body and Mind — from muscle support to mental performance. Why protein matters and how to get enough in your diet. (722 words)
- [Mick's Clean Wave Smoothie — Berry & Banana with Chocho
– MIKUNA](/content/blogs/journal/micks-clean-wave-smoothie/index.html): Professional surfer and Mikuna brand ambassador Mick Fanning shows us how to do the Mick's Clean Wave Smoothie — Berry & Banana with Chocho (493 words)
- [Low-Glycemic Nutrition: What Makes Chocho a Smart Choice
– MIKUNA](/content/blogs/journal/low-glycemic-nutrition-what-makes-chocho-a-smart-choice.html): Learn how Chocho’s natural fiber and whole-food structure support low-glycemic nutrition, steady energy, and balanced blood-sugar throughout the day. (527 words)
- [Refund policy
– MIKUNA](/content/policies/refund-policy/index.html): Single-ingredient chocho plant protein from the Ecuadorian Andes. 20g complete protein, 8g fiber, lectin-free, third-party tested. Stewarded by Indigenous farming communities at 11,000 feet. (185 words)
- [Well + Good Calls Chocho South-America's Top Superfood
– MIKUNA](/content/blogs/journal/well-good-the-star-ingredient-chocho/index.html): Well + Good spotlights Chocho as a standout plant protein — discover why Mikuna is gaining global recognition for clean nutrition and real food integrity. (623 words)
- [Mikuna Wins On-Trend Award from KeHE Distributors
– MIKUNA](/content/blogs/journal/mikuna-kehe-on-trend-award-chocho-protein/index.html): Mikuna’s Chocho wins KeHE On-Trend Award, highlighting its clean sourcing, regenerative agriculture roots, and growing popularity among health-focused consumers (551 words)
- [Taylor Knox & MIKUNA: Surf & Wellness at Jimbo’s](/content/blogs/journal/taylor-knox-x-mikuna-surf-wellness-jimbos/index.html): Legendary surfer Taylor Knox shops at Jimbo’s with Mikuna — discovering clean plant-based fuel for surf, wellness, and active living. Taylor Knox & MIKUNA. (511 words)
- [blogs/journal/hustle-sold-separately-how-to-generate-better-healthy-living-w-ricky-echanique.html](/content/blogs/journal/hustle-sold-separately-how-to-generate-better-healthy-living-w-ricky-echanique.html) (2,429 words)
- [Celebrating Latin Heritage Month
– MIKUNA](/content/blogs/journal/latin-heritage-month-latinx-owned-wellness-brands/index.html): Latin Heritage Month (Sept 15–Oct 15) is a time to honor Latinx culture, heritage, and wellness. (453 words)
- [Knockturnal: 10 Awesome Presents For The Fitness Lovers In Your Life
– MIKUNA](/content/blogs/journal/knockturnal-10-awesome-presents-for-the-fitness-lovers-in-your-life.html): 10 Awesome Fitness Gifts for 2026 Looking for the perfect present for the fitness enthusiast in your life? Here are ten thoughtful gift ideas that will help them stay motivated and healthy in 2026. Top Fitness Gift Ideas Protein Powder Protein is a must-have for anyone focused on health and fitness. A high-quality, nut (351 words)
- [Eat This, Not That! 10 Best Protein Powders in 2024
– MIKUNA](/content/blogs/journal/eat-this-not-that-10-best-protein-powders/index.html): Eat This, Not That! MIKUNA was named one of the best protein powders for 2024 — read why Mikuna’s Chocho meets and exceeds their standards for plant protein. (466 words)
- [MIKUNA Team Wins ProAm at Santa Barbara Polo & Racquet Club](/content/blogs/journal/mikuna-team-wins-proam-at-santa-barbara-polo-and-racquet.html): The MIKUNA Team clinches victory at the 2024 ProAm tournament at Santa Barbara Polo & Racquet Club. (353 words)
- [Why do Most Plant Proteins Bloat you?
– MIKUNA](/content/blogs/journal/why-do-plant-proteins-bloat-you/index.html): Why Do Most Plant Proteins Cause Bloating? Many people experience bloating after consuming plant-based protein powders. If you’ve ever wondered why this happens, the answer often comes down to one main compound: lectins. What Are Lectins? Lectins are carbohydrate-binding proteins found in many plants. They are well-kno (425 words)
- [Get Erewhon Smoothies Delivered in NYC with MIKUNA](/content/blogs/journal/erewhon-smoothies-delivered-in-nyc-with-mikuna/index.html): Erewhon Smoothies Delivered in NYC. Their signature smoothies are now available for delivery in NYC and you can add Mikuna to your smoothie order. (435 words)
- [Erewhon features Ricky Echanique from MIKUNA](/content/blogs/journal/erewhon-feat-mikuna-for-meet-the-maker/index.html): Discover how Erewhon’s “Meet the Maker” feature reveals the inspiring origins of Mikuna — a story of heritage, regenerative Andean farming, and Chocho. (611 words)
- [blogs/journal/when-it-comes-to-regenerative-farming-chocho-has-got-you-covered.html](/content/blogs/journal/when-it-comes-to-regenerative-farming-chocho-has-got-you-covered.html) (2,429 words)
- [Chimborazo Shaker Bottle (Stainless)
– MIKUNA](/content/products/chimborazo-shaker-bottle/index.html): 750ml (25oz) Stainless steel shaker bottle. Double wall vacuum insulated, with MIKUNA brand logo, BPA-Free lid, and a stainless steel mixer ball insert. Keeps drinks cold up t0 24 hours and hot up to 12 hours. Fits standard sized cup holders. { "@context": "https://schema.org/", "@type": "Product", "name": "Chimborazo Shaker Bottle (Stainless)", "description": "750ml (25oz) Stainless steel shaker bottle. Double wall vacuum insulated, with MIKUNA brand logo, BPA-Free lid, and a stainless steel mixer ball insert. Keeps drinks cold up t0 24 hours and hot up to 12 hours. Fits standard sized cup holders.", "brand": { "@type": "Brand", "name": "MIKUNA" }, "image": [ "https://cdn.shopify.com/s/files/1/0320/9524/0330/files/chimborazo-shaker-bottle-stainless-1891229.png?v=1776490479", "https://cdn.shopify.com/s/files/1/0320/9524/0330/files/chimborazo-shaker-bottle-stainless-5505517.png?v=1773915488", "https://cdn.shopify.com/s/files/1/0320/9524/0330/files/chimborazo-shaker-bottle-stainless-1654986.jpg?v=1773915488", "https://cdn.shopify.com/s/files/1/0320/9524/0330/files/IMG_6207.heic?v=1776402615" ], "sku": "MIK-SHB-25", "gtin": "85002833743", "offers": { "@type": "Offer", "availability": "https://schema.org/InStock", "price": "24.99", "priceCurrency": "USD", "sku": "MIK-SHB-25", "gtin": "85002833743", "url": "https://mikunafoods.com/products/chimborazo-shaker-bottle?variant=50345164701943", "seller": { "@type": "Organization", "name": "https://mikunafoods.com" } } } (176 words)
- [Today: Are Protein Shakes Food for You?
– MIKUNA](/content/blogs/journal/are-protein-shakes-good-for-you/index.html): Do protein shakes offer any health benefits? What to know about the types of protein, how to use protein shakes for weight loss and when to try them. (753 words)
- [Regenerada 2.0 launch Farmer's Footprint
– MIKUNA](/content/blogs/journal/farmers-footprint-launch-regenerada-2-0/index.html): Discover Regenerada 2.0 from Farmer’s Footprint and Mikuna — a regenerative smoothie featuring clean, whole-food Chocho protein grown in the Andes Mountains. (414 words)
- [Delish: Best Vegan Protein Powders To Add To Any Smoothie
– MIKUNA](/content/blogs/journal/delish-the-best-vegan-protein-powders-to-add-to-any-smoothie.html): Discover why Mikuna is one of the best vegan protein powders — whole-food chocho protein, clean ingredients, fiber, digestibility, and sustainable sourcing. (580 words)
- [Why Tom Brady’s Chef Calls Chocho the Best Protein Powder
– MIKUNA](/content/blogs/journal/chef-tom-brady-mikuna-best-protein-powder/index.html): A top nutrition chef who’s worked with elite athletes praises Chocho — and here’s why that makes Chocho a standout and the best protein powder. (603 words)
- [Chocho Power Pancakes at Erewhon — The Recipe
– MIKUNA](/content/blogs/journal/chocho-power-pancakes-erewhon/index.html): Erewhon's hot bar is serving Mikuna Chocho Power Pancakes — organic, 20g+ plant protein, no soy or whey. Inside the stack and how to build it at home. (440 words)
- [Gluten-Free Organic Chocho Protein Pancakes
– MIKUNA](/content/blogs/journal/gluten-free-chocho-protein-pancakes/index.html): These fluffy, gluten-free pancakes feature Mikuna Chocho Superfood Protein for a plant-based breakfast packed with protein and fiber. (371 words)
- [Santa Barbara Independent Features Mikuna
– MIKUNA](/content/blogs/journal/santa-barbara-independent-features-mikuna/index.html): Discover why the Santa Barbara Independent highlighted Mikuna’s Chocho protein — a nutrient-dense, regenerative crop (564 words)
- [blogs/journal/solento-surf-festival-at-cardiff-state-beach/index.html](/content/blogs/journal/solento-surf-festival-at-cardiff-state-beach/index.html) (2,429 words)
- [Whole Foods vs. Protein Isolates: Which Is Better for Your Health and 
– MIKUNA](/content/blogs/journal/whole-food-protein-vs-isolates/index.html): At Mikuna, we know how important finding the right protein source for your unique health is. A macronutrient that all humans need to survive, protein makes up the enzymes that catalyze many essential chemical reactions that keep us alive. Protein also directly supports our brain, muscles, skin, and hair. We can consume (522 words)
- [Cool Hunting × Mikuna - Innovation, Culture & Clean Protein
– MIKUNA](/content/blogs/journal/cool-hunting-mikuna/index.html): Cool Hunting × Mikuna are redefining modern wellness through Chocho — a sustainable, nutrient-dense protein rooted in Andean tradition. (467 words)
- [The Beauty Elixir by Molly Sims
– MIKUNA](/content/blogs/journal/the-beauty-elixir-by-molly-sims/index.html): If you're a fan of Erewhon's iconic smoothies, you’ve probably heard about the Beauty Elixir Smoothie by Molly Sims, a collaboration with YSE Beauty that’s as nourishing as it is delicious. Available exclusively at Erewhon during April 2024, this smoothie was crafted with skin-loving ingredients to give you a radiant b (424 words)
- [Green Queen: The Vegan Food Brand You Should Know, MIKUNA](/content/blogs/journal/mikuna-the-vegan-food-brand-you-should-know/index.html): Discover why Mikuna was named a top Latinx vegan food brand by Green Queen — clean ingredients, cultural roots, and regenerative sourcing. (539 words)
- [Canyon Ranch & Mikuna: Nourish Mind, Body and Soul
– MIKUNA](/content/blogs/journal/canyon-ranch-mikuna/index.html): Discover how Canyon Ranch & Mikuna partner to deliver plant-forward, nutrient-rich cuisine with Chocho protein — vibrant recipes for body and mind. (455 words)
- [The Routine That Keeps Vuori Founder Joe Kudla Strong
– MIKUNA](/content/blogs/journal/joe-kudla-balanced-and-strong-routine/index.html): Men's Health: The Sun is Rising on the California coast as Joe Kudla stares out at the Pacific Ocean, a surfboard under his arm. (568 words)
- [Podcast: Emerging Brands w/ Kelly Bennett
– MIKUNA](/content/blogs/journal/mikuna-emerging-brands-podcast/index.html): Mikuna’s origin, values, and Chocho’s ancestral roots as shared on Emerging Brands Podcast. Learn why our plant protein is built on heritage and regeneration. (480 words)
- [Emma Chamberlain's Cold Brew Cookie Smoothie
– MIKUNA](/content/blogs/journal/emma-chamberlains-cold-brew-cookie-smoothie/index.html): We’re thrilled to spotlight Emma Chamberlain’s Cold Brew Cookie Smoothie, a collaboration with Chamberlain Coffee and Erewhon. This vegan smoothie, blends indulgent chocolatey-coffee flavors with nutrient-dense ingredients, including our very own Mikuna Chocho Superfood Protein.  Ingredients in Emma Chamberlain’s Cold  (317 words)
- [Cayambe Water Bottle (Stainless)
– MIKUNA](/content/products/cayambe-stainless-steel-bottle-by-mikuna/index.html): Cayambe Stainless Steel Bottle - Stay hydrated anywhere with premium 18/8 medical-grade stainless steel. BPA-free for pure taste. Shop now! (248 words)
- [Ketogenic Avocado Protein Smoothie
– MIKUNA](/content/blogs/journal/ketogenic-avocado-chocho-protein-smoothie/index.html): Try this Ketogenic Avocado Protein Smoothie with Mikuna Chocho Protein — a creamy, low-carb, high-fat smoothie perfect for keto, breakfast, or post-workout. (515 words)
- [Journal
– Tagged "WELLNESS"– MIKUNA](/content/blogs/journal/tagged/wellness/index.html): Single-ingredient chocho plant protein from the Ecuadorian Andes. 20g complete protein, 8g fiber, lectin-free, third-party tested. Stewarded by Indigenous farming communities at 11,000 feet. (632 words)
- [MIKUNA supports the Whole Foods Foundation](/content/blogs/journal/mikuna-supports-the-whole-plant-foundation-by-whole-foods.html): As a brand dedicated to nourishing people and the planet, Mikuna was honored to align with Whole Foods Foundation’s mission. (398 words)
- [Journal
– Tagged "CHOCHO 101"– MIKUNA](/content/blogs/journal/tagged/chocho-101/index.html): Single-ingredient chocho plant protein from the Ecuadorian Andes. 20g complete protein, 8g fiber, lectin-free, third-party tested. Stewarded by Indigenous farming communities at 11,000 feet. (626 words)
- [International Shipping
– MIKUNA](/content/pages/international/index.html): Single-ingredient chocho plant protein from the Ecuadorian Andes. 20g complete protein, 8g fiber, lectin-free, third-party tested. Stewarded by Indigenous farming communities at 11,000 feet. (1,152 words)
- [Organic Açaí Bowl with Chocho Protein
– MIKUNA](/content/blogs/journal/acai-bowl-with-chocho-protein/index.html): This vibrant, nutrient-dense Açaí Bowl with Chocho Protein and fresh fruits is a delicious, plant-based breakfast or snack. (360 words)
- [blogs/journal/regenerative-protein-how-chocho-regenerates-soil-supports-farmers-and-protects-the-andes-ecosystem.html](/content/blogs/journal/regenerative-protein-how-chocho-regenerates-soil-supports-farmers-and-protects-the-andes-ecosystem.html) (2,429 words)
- [Tasting Table: What Is Chocho And How Do You Use It?
– MIKUNA](/content/blogs/journal/tasting-table-what-is-chocho-and-how-do-you-use-it/index.html): Called "tarwi" in Quechua, and "lupini" in English, the Spanish legume "chocho" is a relatively new name on the list of superfoods. Scientifically known as Lupinus mutabilus, chocho is a type of lupin bean that has been cultivated in the high altitudes of the Andean Mountains in South America for over 1,500 years (via  (207 words)
- [products/chocho-plant-protein/index.html](/content/products/chocho-plant-protein/index.html) (2,429 words)
- [Why Chocho may be the next big plant-based protein
– MIKUNA](/content/blogs/journal/why-chocho-may-be-the-next-big-plant-based-protein/index.html): What Is Chocho? Chocho is a protein-rich legume native to the Andes, especially Ecuador. Despite its nutritional value, chocho has remained relatively unknown outside its home region until recent years. How Chocho Is Gaining Attention A native Ecuadoran athlete recognized chocho's potential as a plant-based protein sou (304 words)
- [Wholesale
– MIKUNA](/content/pages/wholesale/index.html): Apply for a wholesale account: trade pricing, case packs, Net terms, and Eurofins-verified COAs on every lot. Single-ingredient Chocho plant protein. (374 words)
- [Wired: The Best Protein Powders, Tested and Tasted
– MIKUNA](/content/blogs/journal/wired-the-best-protein-powders-tested-and-tasted/index.html):   This powder is unusual in that it's not whey-, soy-, or pea-based, but consists entirely of powdered Peruvian lupin bean. A boon for those looking for a clean, single-source source of protein, Mikuna is vegan, paleo, keto, and gluten-free, and even the non-plain flavors (vanilla, cacao) only have five ingredients—alo (207 words)
- [Terms of service
– MIKUNA](/content/policies/terms-of-service/index.html): Single-ingredient chocho plant protein from the Ecuadorian Andes. 20g complete protein, 8g fiber, lectin-free, third-party tested. Stewarded by Indigenous farming communities at 11,000 feet. (3,151 words)
- [Our Story
– MIKUNA](/content/pages/our-story/index.html): Discover our story & journey behind Andean Chocho protein. Clean, single-source, lectin-free superfood supporting health, wellness, and regeneration. (1,843 words)
- [Indigenous Peoples' Day: The Kichwa Keepers of Chocho
– MIKUNA](/content/blogs/journal/indigenous-peoples-day-kichwa-keepers-of-chocho/index.html): Chocho was not discovered. Andean farmers domesticated it about 2,600 years ago, and Indigenous communities still grow it at 11,000 feet. (2,560 words)
- [What is Chocho? The Complete Guide to Chocho Protein, Benefits, Nutrition & Origins
– MIKUNA](/content/pages/what-is-chocho/index.html): What is Chocho? Discover Chocho, the nutrient-rich Andean plant protein. Packed with protein, all essential amino acids and fiber for energy and wellness. (3,542 words)
- [products/chocho-plant-protein-by-mikuna/index.html](/content/products/chocho-plant-protein-by-mikuna/index.html) (1,307 words)
- [Privacy policy
– MIKUNA](/content/policies/privacy-policy/index.html): Single-ingredient chocho plant protein from the Ecuadorian Andes. 20g complete protein, 8g fiber, lectin-free, third-party tested. Stewarded by Indigenous farming communities at 11,000 feet. (2,445 words)
- [Mikuna Chocho Plant Protein for Foodservice
– MIKUNA](/content/pages/mikuna-chocho-plant-protein-for-foodservice/index.html): Partner with Mikuna Chocho plant Protein for Foodservice for restaurants, gyms, and retailers. Reliable, high‑quality, sustainable. (310 words)
- [testresults/index.html](/content/testresults/index.html) (2,187 words)
- [Erewhon Mikuna
– MIKUNA](/content/pages/erewhon-mikuna/index.html): MIKUNA is the exclusive plant protein at every Erewhon Tonic Bar. Single-ingredient chocho from the Ecuadorian Andes — the store's best-selling protein powder. (1,503 words)
- [Essence: 8 Latin Owned Brands To Support
– MIKUNA](/content/blogs/journal/8-latinx-owned-brands-to-support-during-hispanic-heritage-month-beyond.html): Essence: 8 Latin Owned Brands To Support (134 words)
- [What Is Organic Vanilla Extract Powder? A Transparent Look
– MIKUNA](/content/blogs/journal/what-is-organic-vanilla-extract-powder-a-transparent-look.html): Organic vanilla extract powder is a clean-label ingredient made from real vanilla bean extract and organic sugarcane-derived sucrose. (317 words)
- [Lonely Planet: The Best things to Eat in LA Right Now
– MIKUNA](/content/blogs/journal/the-best-things-to-eat-in-los-angeles-right-now/index.html): Superfood smoothies at Erewhon (multiple locations) Health food grocer Erewhon started a smoothie craze in LA that shows no sign of slowing down. Fruit-first concoctions mixed with premium ingredients such as blue spirulina and collagen powder have customers shelling out upwards of $20 per drink. For a more moderate pr (186 words)
- [One Life Radio: Chocho Plant Protein
– MIKUNA](/content/blogs/journal/one-life-radio-chocho-plant-protein/index.html): It’s Wellness Wednesday on One Life Radio! Today Ricky Echanique joins us for the first half of the hour to share about growing up in Ecuador. (158 words)
- [Leticia Bufoni Keeps Trailblazing On Skateboards—And As An Investor
– MIKUNA](/content/blogs/journal/leticia-bufoni-keeps-trailblazing-on-skateboards-and-as-an-investor.html):   Link to Article:  https://www.forbes.com/sites/andyfrye/2022/07/14/leticia-bufoni-keeps-trailblazing-on-skateboards-and-as-an-investor/ (47 words)
- [Contact Us – Chocho Protein Support
– MIKUNA](/content/pages/contact-us/index.html): Need help or have questions? Contact our customer support team at Mikuna for wholesale, retail, or info about Chocho. Reach out to Mikuna Contacts anytime! (120 words)
- [Anti-Inflammatory Diet: Why Chocho Is a Smart Choice
– MIKUNA](/content/blogs/journal/anti-inflammatory-diet-chocho-protein/index.html): Chocho protein aligns with anti-inflammatory diet. Learn how its whole-food protein, fiber, and lectin-free profile support it. (1,152 words)
- [Protein & Longevity: How Chocho Supports Healthy Aging
– MIKUNA](/content/blogs/journal/chocho-longevity-protein/index.html): Chocho protein supports longevity-focused nutrition through complete protein, fiber, metabolic balance, and digestibility — for healthy aging and energy. (1,152 words)
- [Bon Appétit: The Best Protein with Fiber
– MIKUNA](/content/blogs/journal/bon-appetit-features-mikuna-as-the-best-protein-with-fiber.html): Bon Appétit singled out Mikuna’s Chocho protein powder as the Best Protein with Fiber for offering substantial fiber, clean formulation and digestibility. (872 words)
- [Why Mikuna Is the Cleanest Plant Protein Powder
– MIKUNA](/content/blogs/journal/cleanest-plant-protein-powder-mikuna/index.html): Why Mikuna Is the Cleanest Plant Protein Powder available. Learn how heavy metals, pesticides, and purity standards are tested. (1,066 words)
- [What Is Chocho Protein ? The Ancient Superfood Behind Mikuna
– MIKUNA](/content/blogs/journal/what-is-chocho-protein/index.html): Chocho Protein is one of the cleanest and most nutrient-dense plant proteins on the planet. Learn about how clean it is. (1,009 words)
- [Hustle Sold Separately: Healthy Living w/ Ricky Echanique
– MIKUNA](/content/blogs/journal/hustle-sold-separately-healthy-living-with-ricky-echanique.html): In “Hustle Sold Separately,” Mikuna’s founder shares how sourcing became a path from autoimmune struggles to ancestral nutrition and a mission-driven brand. (849 words)
- [Santa Barbara Life & Style Mag
– MIKUNA](/content/blogs/journal/santa-barbara-life-style-sbls/index.html): Santa Barbara Life & Style Mag: "While traversing the alpine route back to Ecuador, Ricky’s eyes wandered toward curious, ubiquitous purple sprouts".. (1,311 words)
- [Low FODMAP Protein Powder: Why Pure Chocho Is Monash University Low FO
– MIKUNA](/content/blogs/journal/low-fodmap-protein-powder/index.html): Pure Chocho, a single-ingredient plant protein, is Monash University Low FODMAP Certified. What that means, and how to choose a low FODMAP protein. (2,646 words)
- [How Mikuna Protein Supports Muscle Recovery and Performance
– MIKUNA](/content/blogs/journal/chocho-protein-for-athletes-muscle-recovery-and-performance.html): Mikuna’s Chocho Protein supports athletes muscle recovery and performance with complete protein, , fiber, and whole-food fuel. (1,019 words)
- [Solento Surf Festival x MIKUNA](/content/blogs/journal/solento-surf-festival-x-mikuna/index.html): Solento Surf Festival x MIKUNA at Cardiff State Beach — connecting surf culture, regenerative nutrition, and community through Chocho. (1,030 words)
- [Mikuna Plant Protein
– MIKUNA](/content/products/mikuna-plant-protein/index.html): Mikuna Plant Protein — 20g complete protein, 8g fiber and 9/9 essential aminos per serving. Simple ingredients. Shop now! (1,307 words)
- [What are the Benefits of Using Monk Fruit over other Sweetneres?
– MIKUNA](/content/blogs/journal/why-we-use-monk-fruit/index.html): What's the scoop on sugar? Sugar is one of those foods that we’re often told to consume in moderation. Not only can it spike your blood sugar leading to a rush and a crash, but over consuming sugar can lead to a slew of health issues. When on the hunt for a healthier alternative, many turn to more natural sources of sugar such as coconut sugar or maple syrup. They have a lower Glycemic Index than regular table sugar, but they will still have an impact on your blood sugar. So, when looking for a sweetener that won't spike your blood sugar, you will find that the best options are artificial sweeteners. We also came to this conclusion when looking for a sweetener for Mikuna Chocho Superfood Protein. We decided to supplement organic coconut sugar with organic monk fruit extract to maximize the flavor potential and quality of Mikuna Chocho Superfood Protein. However, the market for artificial sweeteners can be hard to navigate which is why we thought it would be helpful to break down some popular forms of artificial sweeteners, their purported benefits and their possible health impacts. SACCHARIN, ASPARTAME, & SUCRALOSE// Saccharin is commonly known as Sweet and Low/ Sweet’N Low® and can be up to 700 times sweeter than table sugar. It is made in a lab through a process of oxidizing the chemicals o-toluene sulfonamide or phthalic anhydride to make a white, crystalline powder (cite). For a period of time products that contained saccharin had to have a warning label on them, as it was possibly linked to the development of bladder cancer. But, in 2000, the National Toxicology Program of the National Institute of Health suggested that saccharin be removed from the list of potential carcinogens.  Aspartame is a nutritive sweetener, meaning that it does have some calories in it, that is commonly known as Nutrasweet® , Equal® , or Sugar Twin®. Although it does contain calories it is considered a High Intensity Sweetener because it is about 200 times sweeter than table sugar so you will use much less of it for the same result. It is often found in foods that are “diet” such as diet soda or sugar free desserts. It is made from the combination of two amino acids and methanol. Although the FDA has approved it for consumption, researchers remain skeptical of its safety. Studies have found that aspartame causes cancer in rodents and a study done by Harvard found that consuming aspartame may increase the risk of cancer in humans.  Sucralose is widely known as Splenda®. It is about 600 times sweeter than regular sugar and can be found in a variety of foods like baked goods, drinks, gum, gelatins, and frozen desserts. It is often found in foods that have been heated or must be heated (like frozen dinners) because unlike aspartame, it retains its properties even when heated. It is made from chemically reacting sugar with chlorine. Although sucralose if used in many items, studies show it may have health impacts. An independent research study in Italy found that sucralose caused leukemia and related blood cancers in mice that were exposed to it throughout their lifetime. Other research has found that sucralose may negatively impact gut bacteria and that use of Splenda significantly reduces beneficial bacteria and causes gastrointestinal issues. Similarly, another study found that the use of sucralose and saccharin were closely correlated to incidence of inflammatory bowel disease (IBD) around the world. Although correlation doesn't equal causation, The Center for Science in the Public Interest recommends that people with gastrointestinal issues avoid such artificial sweeteners (cite).  In fact, The Center for Science in the Public Interest classifies all three sweeteners, aspartame, saccharine, and sucrose as a food additive to avoid (cite). Saccharin and Sucralose have been shown to impact gut bacteria which may lead to inflammation and digestion issues, and gastrointestinal issues.  STEVIA//  Often people may turn to stevia, but it looks like stevia may not be a good option either. Stevia is derived from a plant, the stevia rebaudiana, a shrub belonging to the family Ateracea. It is 250 times sweeter than sugar, and has been shown to be non-carcinogenic (does not cause cancer). However, stevia has also been shown to possibly alter gut microbiota, as many bacteria are unable to break it down into digestible components (cite). Stevia may also cause side effects like bloating, gas, and nausea (cite). Because chocho is great for digestion, we did not want to taint or highly digestible product with something that may reduce gut health and cause gas and bloating. Additionally, stevia may be grown on deforested land and cultivation may contribute to further deforestation, which Mikuna does not support. If these popular sweeteners are off the table, what is left? MONK FRUIT//  Our concern for the health of our consumers is why we are using monk fruit. We didn't want a doubt in our mind about the possible health impacts of an artificial sweetener when producing Mikuna Chocho Superfood Protein, so we went with monk fruit extract. Although on the pricier end of artificial sweeteners, we knew it would be worth it. Monk fruit comes from a plant, a small green gourd actually, that is grown in Southeast Asia. It gets its name from its original users: Buddist monks in the 13th century. Monk fruit extract is 150-200 times sweeter than sugar, and has no impact on blood sugar levels. Research shows that monk fruit extract gets its sweetness from an antioxidant called mogrosides, which means it has the potential to act as defense against oxidative stress caused by free radicals. And, unlike some of the relatively newer chemically made sweeteners on the market which may have effects we have yet to learn about, monk fruit has been used for hundreds of years (cite).  So, you can see why we decided to go with monk fruit extract when formulating our Mikuna Chocho Superfood Protein. It is a plant based sweetener that provides flavor without negative effects on your gut or your health. Not only does it provide the sweet flavor we were looking for, but it also may add to the antioxidant effects of Mikuna Chocho Superfood Protein. Big wins in our book! If you have any questions about any of our ingredients or products please feel free to reach out to us at info@mikunafoods.com (1,266 words)
- [Chocho & Regenerative Farming — Healing the Soil
– MIKUNA](/content/blogs/journal/chocho-regenerative-farming/index.html): Chocho is a powerhouse for regenerative agriculture: nitrogen-fixing, drought-tolerant, low-input, and nutrient dense. Learn how Chocho supports the soil. (956 words)
- [Environmental Cost of Pea & Soy Protein
– MIKUNA](/content/blogs/journal/the-environmental-cost-of-pea-soy-protein/index.html): Learn about the Environmental Cost of Pea & Soy Protein production and discover how Chocho offers a better solution. (1,153 words)
- [Fast Company: 34 companies changing the world through food
– MIKUNA](/content/blogs/journal/fast-company-34-companies-changing-the-world-through-food.html): Fast Company names Mikuna among the companies changing the world through food. Learn how Chocho supports regenerative farming. (831 words)
- [How to Build a Mikuna Chocho Smoothie — A Foodservice Guide
– MIKUNA](/content/blogs/journal/how-to-build-a-chocho-smoothie/index.html): A foodservice formulation guide for Chocho plant protein. Dose, base ratios, fat pairings, blend order, and three reference smoothie builds. (877 words)
- [The Future of Plant Protein: Why Chocho Will Lead Nutrition
– MIKUNA](/content/blogs/journal/future-of-plant-protein-chocho/index.html): Chocho stands out among plant proteins — complete amino acids, high fiber, gentle digestibility, It is the future of plant protein. (1,027 words)
- [Vegan Protein Powders Aren’t All the Same — Complete Guide
– MIKUNA](/content/blogs/journal/vegan-protein-powders-aren-t-all-the-same-the-complete-guide.html): How to choose a high-quality Vegan Protein Powders — from amino profile and digestibility to ingredient purity and sourcing. (907 words)
- [Regenerative Protein: How Chocho Regenerates
– MIKUNA](/content/blogs/journal/regenerative-protein-how-chocho-regenerates-soil/index.html): Discover how Chocho revives soil fertility, supports Indigenous farming communities, thrives without irrigation, and offers a low-impact plant protein, (1,068 words)
- [Unveiling the Power of Chocho with Kelly Leveque
– MIKUNA](/content/blogs/journal/unveiling-the-power-of-chocho-with-kelly-leveque/index.html): Why nutrition expert Kelly LeVeque recommends Chocho. Learn about its clean sourcing, digestibility, and how we are Unveiling the Power of Chocho. (796 words)
- [Best Plant Protein for GLP-1 Users | Mikuna Chocho
– MIKUNA](/content/blogs/journal/best-plant-protein-for-glp1/index.html): The best protein for GLP-1 users delivers complete amino acids and built-in fiber in one serving. Lab-verified, single-ingredient Chocho is built for it. (3,142 words)
- [Glyphosate in Protein Powder: What We Found
– MIKUNA](/content/blogs/journal/glyphosate-in-protein-powder-what-we-found-mikuna/index.html): Glyphosate shows up in many plant proteins. See how Mikuna tests its single-ingredient Chocho by mass spectrometry, and the result: non-detect, below 0.01 mg/kg, Glyphosate turns up in more plant proteins than labels admit. Here is how Mikuna tests its single-ingredient Chocho protein for glyphosate by mass spectrometry, and the laboratory results we found: non-detect, below 0.01 mg/kg. (1,714 words, 2026-06-13)
- [Chocho vs Whey
– MIKUNA](/content/blogs/journal/chocho-amino-acids-vs-other-proteins/index.html): Compare essential amino acid profiles of chocho, whey, pea, soy, rice, and hemp protein. See why chocho is a complete whole-food protein, backed by the lab., Lab-verified amino acid comparison per 20g serving: Chocho vs. whey, soy, pea, hemp, and rice. Eurofins-tested data, third-party citations, and what the numbers really mean for your protein. (2,848 words, 2026-06-01)

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